We work with a wide range of health conditions including:
Balance and gait problems, muscle weakness, neuropathy, fibromyalgia, ME/CFS, stroke, traumatic brain injury, Huntington’s and more. Please call us about your needs.
Please contact Ronald Stein
Phone: (214) 519-3280
Service currently available in select North Dallas and suburban areas
Integral Exercise Therapy™
We offer non-medical Integral Exercise Therapy™ designed specifically for older adults and those who have chronic health conditions.*
Based on a broad spectrum of exercise methods and body/mind disciplines, we bridge the gap between recreational fitness programs and medical physical therapy.
Our practitioners are Certified Personal Trainers who have comprehensive training in physical and mental disabilities, rehabilitative exercise, geriatric health and our proprietary methods of improving strength, balance, reflexes and coordination.
Working in consultation with your doctors and physical /occupational therapists as needed, we will create an individualized program for your ongoing wellness.
*Integral Exercise Therapy™ is not physical therapy or a substitute for it. Consult your doctor before starting any exercise program.
Our Programs and Services
Physical Therapy Aftercare
We offer physical therapy after-care for those recovering from surgery, serious illness or injury. Continuation of prescribed exercises after completion of physical therapy maximizes probability of full recovery and pain-free movement after hip, knee or shoulder surgery.
Balance and Fall Prevention
Falls are the greatest danger for seniors. Our specialized balance training program is designed to improve your stability and gait. Learn to move safely when doing everyday things. Regain your self-confidence. You may even be able to resume favorite activities you gave up for fear of falling.
Strength, Stamina, Coordination
BEST For Seniors’ comprehensive fitness program can improve your strength, stamina, flexibility, range of motion, coordination and reflexes. The program features our unique Isometric Range of Motion™method of strength training designed specifically for those with physical challenges.
Chronic Illness Support
We can help manage symptoms of neuropathy, fibromyalgia, ME/CFS, stroke, traumatic brain injury, Huntington’s and other conditions with our proprietary program that supports the mind/body connection and helps reduce anxiety and depression.
Independence and Life-Style
BEST For Seniors programs are designed to equip you with the physical ability and mental acuity necessary to perform Activities of Daily Living (ADLs) at the greatest possible level of independence.